Increase Penis Diameter: Increase the diameter of the penis

Many men wondered how to enlarge their penis. One half is just out of curiosity, but the other is usually for a specific purpose.

In the modern world, there are no strict standards for penis size. However, if the size of the penis when set up is less than 8 cm, it is already a deviation from the norm and you really need to think about how to enlarge it.

There is a wide range of methods and techniques for penis enlargement - extensions, vacuum pumps, special creams and gels, stretching exercises, Jelqing techniques, Taoist sexual techniques and more.

All methods work and help you build a few inches, but which one should you prefer? And which option leads the fastest to cherished centimeters?

Do it yourself penis stretching

If the essence of the Jelqing technique is to "squeeze" blood on the penis, stretching is a simpler and easier exercise to perform.

Here an analogy can be made with an ordinary rubber band. After stretching the elastic, when released, it returns to its original size. But if you stretch it an infinite number of times, over time, its size will become larger and it will never return to its original parameters.

The same can be said for the penis, if it is provided continuously according to a particular method, in accordance with all the recommendations, it will grow over time and the result will be fixed forever. In addition to stretching to help increase penis length, they will also increase diameter.

It is important to note that stretching the penis does not mean tearing it apart, measuring its strengths, and should not lead to negative consequences. The main purposes of the provision are:

• Increase the diameter and length of the penis.
• Increase the strength of the penis.

It should be noted right away that if the main guideline is penis length, you should exercise twice a day for 10 minutes. But if the goal is to add thickness to your penis, 2 times a day will suffice, literally 5 minutes each.

Penis stretching should be done as follows:

1. Grasp your penis anywhere outside your head.
2. Pull the phallus just slightly forward, hold tight for half a minute.
3. If you release your penis, take it with your other hand and gently snap your penis to your thigh for 10 seconds to restore blood circulation.
4. Repeat 1, 2 points 5 more times.

We can say that the main purpose of stretching is to educate the penis to exercise. If you master this practice, you will perform other penis enlargement techniques and exercises much more easily and correctly.

Basic conditions of stretching:

• Penis tightening should be gradually increased.
• The member should be at rest or in an erect state, up to 50%.
• You can do the exercise while standing, sitting or lying down.
• Remember to warm your penis.
• Stretch time (30 seconds), increase every 5th session by 30 seconds.

During stretching, you may feel mild discomfort, mild tingling, penile tension - these are normal. However, if pain occurs, the tensile force is very strong and should be reduced.

In addition, many men think that the stronger they pull, even with pain, the longer their penis will be. In fact, the opposite is true, excessive pulling force can slow penis growth.

Jelqing technique

Once the man has mastered stretching, he can continue Jelqing exercises. The essence of the technique is to "push" blood through the penis, causing it to grow.

Exercise to increase penis length and circumference:

1. Apply the gel to the penis, gently rubbing it into the penis.
2. Hold your penis closer to the pub, ringing it.
3. Squeeze a little and slowly start moving up. The best performance is when it doesn’t hurt, but there is tangible tension.
4. Once you reach your head, squeeze the base with your other hand and take off your other hand.

You can do this workout in any position - sitting, standing or even lying down. However, it is best for men to sit in a chair with their legs spread apart and remember that they should have a straight back.

Thanks to the gel, the growth of the penis is accelerated several times due to its active ingredients. In addition to training, you can also apply the gel to your penis at night as well as before sex.

Immediately before intercourse, it promotes a lasting and strong erection, the duration of intercourse increases a few times.

Useful recommendations for implementation techniques:

• The member must be 50% upright, no more. If the erection is maximal, the likelihood of injury is high. Although many men claim that with a maximum erection, the penis grows faster.
• If the main reference point is length, gently pull on your penis after each mark.
• If you perform jelqi in the opposite direction, the base of the penis will increase.

Many men agree that it is very inconvenient to count the number of jelqs, it is easy to get confused, so it is better to use the time spent on the counter.

For example, a signal takes about 2-3 seconds, i. e. , about 250 signals are generated in 10 minutes. This makes it easier to count exactly 10 minutes than up to 250 or more.

100% erection and jelqing technique

It has been noticed that the higher the erectile level of the penis, the less flexible it is, but at the same time the exercise itself becomes more effective.

However, in order to practice jelqing with a 100% erection, you need to have special practicing skills so as not to harm yourself.

Beginners are advised to exercise with a 50% erection, gradually to 70% and beyond. If the erection is below 50%, all exercises become ineffective because not enough blood flows into the penis.

How to correctly switch to exercises with a 95% erection:

1. During the first month of training, an erection should not exceed 50% of the total set up condition.
2. The second month can be increased to 75%, during which time the intensity of the exercises can also be increased.
3. You can experiment with 95% in the third month. If one does everything right, one will easily be able to distill the blood on the penis without any particular discomfort.

It’s worth noting that those who have been practicing this technique for more than a year claim that at 75%, the penis grows faster, but with a 95% erection, the penis becomes thicker. We recommend that you work in different options and choose the most optimal mode.

It is important to know that you cannot perform exercises at the 100% erection level. The fact is that the genitals, when fully erect, begin to resist any blow.

Here you can draw an analogy: pressing the penis at 100% lineup is the same as pressing the pumped wheel of a car.

Fat wing transplantation to penis volume

Generally, greasy wings taken from the buttocks are preferred. The situation is that when a person is sitting, there is a constant pressure on the lipocytes in the buttocks.

As a result, the subcutaneous layer becomes denser while it contains a small amount of fatty lobe but a large amount of connective tissue septum, resulting in less absorption during movement.

The surgical procedure is as follows:

• The surgeon uses a scalpel to mark the places from which the areas of skin to be transplanted are taken.
• Usually, one or two wings are cut out, the size of which depends on the parameters of the patient’s penis.
• The donor area is sutured and the patient is turned on his back.
• The doctor makes two incisions on each side of the phallus.
• The upper layers of soft tissues are separated from the underlying tissues and the prepared skin surfaces are gently injected.
• The incisions are sewn.

Penis enlargement surgery takes an average of 2-4 hours. If the length of the penis increases in parallel, the procedure may take another couple of hours.

It should be noted, however, that surgery is a rather complicated procedure, various complications are not ruled out, and their risk of occurrence is quite high. Such complications can occur in a number of situations:

1. Prolonged swelling of the penis, more than 2 weeks.
2. Introduction of infection.
3. Appearance of hematomas.
4. Graft fibrosis, which causes the penis to shorten and bend.
5. The wing dissolves over time.
6. Visible scars in the donor area.

The advantage of the procedure is that the enlargement of the penis occurs fairly quickly, the rehabilitation period will be one week. Usually with this procedure you can add 2-3 cm in a circle.

If it is prolonged along with thickening of the penis, the postoperative period also includes wearing an extension.

Usually, the doctor prescribes a certain pattern that includes how much to wear per day, what exercises to do, and so on.

Air pump

A vacuum pump is a special device in which the penis is placed and then the air is pumped out, and due to the negative pressure created, male dignified caverns begin to stretch in all directions.

Special creams, ointments and gels are usually added to the pump. The most commonly used special creams are:

• It increases the length and width of the penis.
• Promotes a strong and lasting erection.
• Increases potential.
• It has a beneficial effect on the whole body.

The composition of the product contains only ingredients of natural origin. There are no contraindications to its use.

However, in case of individual intolerance to the drug or some of its components, an allergic reaction may occur in the form of a mild rash or erythema.

Therefore, before applying to the delicate skin of the penis, it is recommended to apply to the elbow or behind the ear, if after 24 hours there is no discomfort, then everything is fine.

There are a number of methods that lead to the desired results and penis size, the most important being to show a little stamina and keep training and leave the surgery as a last resort.